Discover how busy 31 year old Macclesfield man Rich (and others like him) lost over 30lbs

  • Without counting calories or points
  • Without going hungry
  • Without forcing himself to do boring exercise he hated

And learn:

  • Why cereal or porridge, toast and juice for breakfast is great for getting fat
  • How much food marketing is tricking you into thinking that what you're eating is healthy
  • Dozens of little things that you're unwittingly doing that will mean you struggle to lose weight no matter how much exercise you do or how much you starve yourself

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