LPFL Plant-Powered Summer Cooldown Recipe Bundle

Keeping a cool head can be easier said than done when it's hot and humid, which exacerbates irritability, stress, and anxiousness.

Some ways to cool down without further exacerbating anxiousness:

• Keep caffeine content on the lower side and stop caffeine by mid-afternoon
• Watch sugar content - especially when consumed on an otherwise empty stomach
• Pair caffeinated and/or sugary treats with a source of fiber and/or protein - to prevent the spike and crash, and sustain the energy for longer

But I also know that's easier said than done, so to help you put these ideas into practice, I've put together a Plant-Powered Summer Cooldown recipe bundle, with 15 refreshing recipes.

I hope you find some new favourites to add to your vegan recipe repertoire! 

Eating more plants doesn't have to be hard. Lettuce turnip the beet and eat more plants!

In addition to your download emails, you'll also receive my twice-weekly LPFL emails, including free educational content, access to my private LPFL Nutrition Challenges Facebook group, upcoming events, and exclusive promotional updates, as well as a new free recipe bundle (approx. $50 value) FREE once a month.

If you decide you don't want to receive anything else from me after you download your gift, you can unsubscribe anytime by following the prompt at the bottom of each message.