Welcome to Kourtney Thomas Coaching & Fitness!


This is the place for sharing stories, struggles, and successes - all on the path to finding your more.


Join me, Kourtney Thomas, and I’ll send you weekly emails (usually 1-3x/week) packed with real life adventures and lessons in fitness and life. Occasionally, I'll let you know about projects and events I'm doing or things I'm selling.

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