Sign up to get free monthly recipe ebooks and sample menus, always 100% whole-food plant-based with your healthy hormone balance in mind!

February Featured Freebie:

Heart Beet WFPBNO February Bundle, 14 heart- and hormone-healthy, shareable, whole-food plant-based recipes to celebrate Valentine's Day and Heart Month. This bundle features deliciously classic aphrodisiacs like figs, strawberries, asparagus, and more in recipes geared for romance and keeping your heart beating strong. Lettuce turnip the beet and eat more plants!

In addition to your download emails, you'll also receive my twice-weekly LPFLnews emails, including free educational content, access to my private LPFL Nutrition Challenges Facebook group, upcoming events, and exclusive promotional updates, as well as a new free recipe bundle (approx. $50 value) FREE once a month.

If you decide you don't want to receive anything else from me after you download your gift, you can unsubscribe anytime by following the prompt at the bottom of each message.


We respect your email privacy