Sign up for Grumpy Guy BJJ podcast updates and get a BJJ Improvement Starter Kit!

- BJJ Specific Mobility and Strength Workout: Get it done today in less than 30 minutes, no gym required.

- Ashi Garami/ Straight Ankle Lock Workshop: Learn how to control and submit your opponent with the Ashi Garami position and the Straight Ankle Lock submission.

- Side Control Basics Workshop: Learn the principles behind controlling and applying pressure from this important position.

- Top 10 BJJ Training Mistakes...and What to Do Instead: Avoid these common mistakes and learn the right way to approach your BJJ for long term success.

Just enter your info below to get instant access to all this plus weekly updates from the Grumpy Guy BJJ Podcast. 

We respect your email privacy