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Do you long to take more time out of your day for yourself and for God? 
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-Renew your body, mind and spirit with a FREE STRETCH my F A I T H monthly sample (a Christian alternative to yoga). These are videos of stretch and relaxation exercises infused with scripture and Christian life coaching. Monthly samples are a 10-15 minute sample clip delivered to you via e-mail approximately once a month.
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-FREE full 30 minute Stretch my F A I T H online class
-FREE sample of a 10-minute Stretch class.
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