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-Renew your body, mind and spirit with a
STRETCH my F A I T H monthly sample (a Christian alternative to yoga). These are videos of stretch and relaxation exercises infused with scripture and Christian life coaching. Monthly samples are a 10-15 minute sample clip delivered to you via e-mail approximately once a month.
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full 30 minute Stretch my F A I T H online class
sample of a 10-minute Stretch class.
mini course: Empowered by Truth, Transforming the mind with God's Word
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